Seattle Chiropractors on Queen Anne , Chiropractor in Seattle, WA.

Pages

  • About Us
    • Chiropractic FAQ's
    • Insurance
  • Chiropractor Bios
    • Darrell Gibson, D.C.
    • Sarah Gibson, D.C.
    • Graeme Gibson, D.C.
  • Chiropractic
    • Techniques
    • What is True Health?
    • Back Pain
    • Neck Pain
    • Education
      • College Directory
    • Referral Directory
  • Massage Therapy
    • Meghan Vince, LMP
    • J.P. Bulow, LMP
    • Marie Flores, Licensed Massage Practitioner
    • Leslie Berry, LMP
  • Testimonials
  • Become a Patient
    • Patient Forms
    • Patient Process
  • Blog
  • Contact Us
Call us now for a consultation: 206-282-8275

March 18, 2010

P90X Chiropractic Challenge: Update

0

Two days down and 88 more to go. Hoping this post will help keep me accountable.

My diet has been on target, although I should be getting in a few more calories. My body hasn't been used to much exercise for a while and the fatigue I felt today during plyometrics I am attributing to my mono.

Looking forward to the remainder of the workouts this week, and if I think back to my very first round of P90X, my body felt soooo much better following Kempo and the X-stretch. Thinking I might have to push it a bit harder and may throw in some running just to get my body ready for more.

My muscles are fatigues and sore, and I am pretty sure some of the movement/strain has put me number one on the Queen Anne Chiropractic adjustment schedule tomorrow.

It feels great to me training again. Bring it.

Tags: Chiropractic, chiropractor, Exercise, p90x, queen anne, Seattle

Filed under Exercise by Dr. Graeme Gibson D.C. Seattle Chiropractor #

Related Posts

  • P90X and Crossfit Athletes Beware
  • Ear Infections: Gone in a FLASH
  • Shout Out to Queen Anne Businesses: Stuhlberg's
  • Neuroplasticity: Can Chiropractic Help the Brain Change Itself?
  • Home Birth Advice For Dads | Queen Anne Seattle Chiropractic

Leave a Comment

Click here to cancel reply.

Fields marked by an asterisk (*) are required.

Archives

  • August 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • June 2009
  • April 2009

Tags

back pain children Chiropractic chiropractic adjustment chiropractic blog chiropractic center Chiropractic Neuroplasticity chiropractic nutrition chiropractor chiropractor athletes chiropractor blog chiropractor ear infections chiropractor neuroplasticity coke Crossfit ear infections Exercise family chiropractic family chiropractor gordie home birth ibuprofen magnolia chiropractic magnolia chiropractor natural news Nutrition p90x p90x seattle Pharmaceuticals plyometrics queen anne queen anne chiropractic queen anne chiropractor queen anne hill queen anne seattle chiropractic Seattle seattle chiropractic Seattle Chiropractor seattle chiropractor ear infections seattle chiropractor pregnancy seattle ear infection chiropractor study tae kwon do Video webster technique

Categories

  • Athletes
  • Children
  • Chiropractic
  • Chiropractic Success Stories
  • Chiropractors and Germs
  • Exercise
  • FAIL
  • Family
  • In the News
  • Massage
  • Nutrition
  • Olympics
  • Peer Reviewed Journals
  • Pharmaceuticals
  • Politics
  • Pregnancy
  • queen anne
  • Success Stories
  • Understanding
  • Video

See Our Reviews at:

  • Google
  • Yelp!
  • Citysearch
  • Yahoo Local

Contact Information

Queen Anne Chiropractic Center
1905 Queen Anne Avenue North
Seattle , WA , 98109
(206) 282-8275

Office Hours

Mon - Wed - Fri
8am-12:30pm and 3pm-7pm
Tue - Thu
10am-6pm
Sat

9am-12:00pm

Facebook
Check us out
on Facebook!
RSS
Subscribe to our
RSS Feed

Footer

  • Sitemap
  • Terms
  • Contact Us
  • Queen Anne Seattle Chiropractic Center
  • Our Biography
  • Seattle Massage
  • Our Chiropractic Blog

Copyright Queen Anne Chiropractic Center , 1905 Queen Anne Avenue North Seattle, WA 98109 (206) 282-8275