Like Father Like Son – P90X update

Posted by Dr. Graeme Gibson D.C.

This week was a struggle. Could be the time change. Might be the carbohydrate reduction. It even could be finding out that your son loves to do the things that you cried about as a kid. With all that being said, I am still bringing it, even if it has been a big struggle to make it through Yoga and Plyometrics. You have to start somewhere. My diet change has been very positive, and already...