P90X Update for Seattle Chiropractor Challenge: Kenpo X
Following my Legs and Back routine last week, it was time for Kenpo X. However, my legs and work schedule had other ideas. So Kenpo X happened today. The great thing was it is an easy work out once again. Instead of struggling through it like I have the first few weeks of the program. Looking forward to Chest and Back tomorrow, and I am going to seriously bring it. Follow that up with a...
Read MoreP90X and Crossfit Athletes Beware
Chiropractic and the exercise program P90x go extremely well together. My wife and I are both P90x graduates, and absolutely loved the challenge of the program, as well as the results for our health. I have lost count on how many people I have recommended the program to, following the transformation of one of our patients. I was recently reviewing some old notes from a Dan Murphy, D.C.,...
Read MoreQueen Anne Chiropractic Center Video
