Brand New Seattle Chiropractic P90X Challenge
Boy, what a terrible yet fantastic years 2009 and 2010 have been. I have been off the radar for much of 2010: No exercise, No sleep, No blog updates, and plenty of excuses. Here are just a few: Starting in August of 2009 I was punched in the nose during a hockey skirmish. I attempted to shrug off the stuffed up aftermath, and went ahead with my life. Within a couple of weeks I was dealing...
Read MorePressed Pause on the P90X Seattle Chiropractor Challenge
Boy I was going good for a while, but will have to restart the progress in the P90X Seattle Chiropractor Challange on Monday, at the earliest. I remember being, what I recognize now, an extremely overconfident 18 year old, at home on the couch wondering why everyone doesn’t take that midday 3 hour break to workout, eat, sleep, and watch television. Fast forward to the present, being a full...
Read MoreP90X Seattle Chiropractor Challenge Update: Fail
I didn’t work out yesterday. I admit it. I don’t think my Seattle Chiropractor Challenge is a failure yet, as I am still getting in great shape. It was so much easier when I had almost no responsibilities in my life. Go figure. I’ve been having ridiculous sinus issues ever since someone took a liberty on me in August, and the ability to breath normally was almost impossible. ...
Read MoreP90X and Crossfit Athletes Beware
Chiropractic and the exercise program P90x go extremely well together. My wife and I are both P90x graduates, and absolutely loved the challenge of the program, as well as the results for our health. I have lost count on how many people I have recommended the program to, following the transformation of one of our patients. I was recently reviewing some old notes from a Dan Murphy, D.C.,...
Read MoreQueen Anne Chiropractic Center Video
