Brand New Seattle Chiropractic P90X Challenge

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Boy, what a terrible yet fantastic years 2009 and 2010 have been. I have been off the radar for much of 2010: No exercise, No sleep, No blog updates, and plenty of excuses. Here are just a few: Starting in August of 2009 I was punched in the nose during a hockey skirmish. I attempted to shrug off the stuffed up aftermath, and went ahead with my life. Within a couple of weeks I was dealing...

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Pressed Pause on the P90X Seattle Chiropractor Challenge

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Boy I was going good for a while, but will have to restart the progress in the P90X Seattle Chiropractor Challange on Monday, at the earliest. I remember being, what I recognize now, an extremely overconfident 18 year old, at home on the couch wondering why everyone doesn’t take that midday 3 hour break to workout, eat, sleep, and watch television. Fast forward to the present, being a full...

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P90X Seattle Chiropractor Challenge Update: Celebrate a Cheat day

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Well, since Thursday I have only been able to get in one day of exercise. That was a few hours of playing street hocket on Saturday afternoon. The best thing is, I am feeling great while playing, and the best is still to come. I am quite sore still the next day, but I feel it might have more to do with my hydration levels, and possibly lacking some supplementation and protein intake. With our...

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P90X Seattle Chiropractor Challenge: Yoga One on One

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So after a grace period due to the East versus West hockey game, I have hit the Seattle Chiropractor challenge hard since Tuesday. Shoulders and Arms – Check Yoga One on One – Check Legs and Back – Check. I felt a little wobbly went I arrived at work today. I pushed myself today, and my legs are like rubber bands at this point. I believe it was a bad decision to do Yoga so...

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P90X Seattle Chiropractor Challenge Update: Fail

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I didn’t work out yesterday. I admit it. I don’t think my Seattle Chiropractor Challenge is a failure yet, as I am still getting in great shape. It was so much easier when I had almost no responsibilities in my life. Go figure. I’ve been having ridiculous sinus issues ever since someone took a liberty on me in August, and the ability to breath normally was almost impossible. ...

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