Scale Fail: P90X Weighin for the Seattle Chiropractor Challenge
One of the greatest things about the P90X workout are the objective measurements you initially take when you start the program. They keep you accountable. They can keep you motivated. They don’t lie. With the recent Seattle Chiropractor Challenge, I skipped most of these tests, since I knew I was in bad shape. I didn’t really want to know my weight, but had a reasonable guess...
Read MoreP90X Update: Lions, Plyo, and Yoga, Oh My.
Quick update. I feel like I need to count this week as the beginning of my round 1 of P90X, as feel so much better of that week of shock and awe on my body. I’ve made sure I’ve been receiving my chiropractic adjustments, and it’s helped me feel and move better. My chest and back workout went great, and I made it through all of plyometrics. The big test will be Yoga X this...
Read MoreLike Father Like Son – P90X update
This week was a struggle. Could be the time change. Might be the carbohydrate reduction. It even could be finding out that your son loves to do the things that you cried about as a kid. With all that being said, I am still bringing it, even if it has been a big struggle to make it through Yoga and Plyometrics. You have to start somewhere. My diet change has been very positive, and already...
Read MoreQueen Anne Chiropractic Center Video
