P90X Seattle Chiropractor Challenge: Yoga One on One

Posted by Dr. Graeme Gibson D.C.

So after a grace period due to the East versus West hockey game, I have hit the Seattle Chiropractor challenge hard since Tuesday. Shoulders and Arms – Check Yoga One on One – Check Legs and Back – Check. I felt a little wobbly went I arrived at work today. I pushed myself today, and my legs are like rubber bands at this point. I believe it was a bad decision to do Yoga so...