The Foot Fist Way: Gordie is The King of the Demo
If you haven’t seen the movie The Foot Fist Way the title might not make sense. Kate put this small video...
Read MoreVideo Slideshow: Gordie Goes for his Yellow Belt
As some of you may know, our 3 year old son has been in Tae Kwon Do lessons at Martial Sports on the south side of Queen Anne Hill. He has had a blast the last few months, and I highly recommend the place. For the past month Gordon has understood that when he achieves a certain amount of stripes he can test for his yellow belt, and today was the day. Kate and I were very proud of him, and he...
Read MoreLike Father Like Son – P90X update
This week was a struggle. Could be the time change. Might be the carbohydrate reduction. It even could be finding out that your son loves to do the things that you cried about as a kid. With all that being said, I am still bringing it, even if it has been a big struggle to make it through Yoga and Plyometrics. You have to start somewhere. My diet change has been very positive, and already...
Read MoreQueen Anne Chiropractic Center Video
