Two days down and 88 more to go. Hoping this post will help keep me accountable. My diet has been on target, although I should be getting in a few more calories. My body hasn’t been used to much exercise for a while and the fatigue I feltRead More >
Blog
Cervical Misalignment Linked to SIDS
You shouldn’t have to be a parent to recognize the devastating impact that Sudden Infant Death Syndrome could play in a family. It is a syndrome that I have seen medicine link to: mattresses, cribs, parents, genetics, vaccinations, as well as admitting they are not very sure ofRead More >
Big Pharma by the Numbers: Just Say Yes to Drugs
For as much resistance much of the public gives the idea of seeing a chiropractor, the same cannot be said for their use of prescription drugs. Based on the numbers we are either sicker or healthier then ever. My money is on the former. The one thing youRead More >
Seattle Chiropractic P90X Challenge Begins.
Monday was the start date, and I feel lucky to have gotten my first missed workout out of the way. New start date for P90X, today, 03/16/2010. I am going to do my best to document my journey. It isn’t my first go round with the P90X workout,Read More >
Common Meds Increase Chance of Breast Cancer and Heart Disease.
One of the best things about being a chiropractor is the chance to express an conservative viewpoint and educated concern about prescription and over the counter medications. As our population continues to get bombarded with billion dollar ad campaigns for drugs we are told to ask our doctorRead More >
Chiropractic and the British Medical Journal on Back Pain
Chiropractic care continues to be well known for helping people with acute and chronic low back pain, as well as neck pain, migraine headaches, and other common spine related maladies. With low back pain being a chief complaint so often it my profession, it can be easy isRead More >
How many of us will be obese by 2015?!?
The nutrition trend continues. At this point it seems my blog is focusing far more on nutrition, when chiropractic should be the main topic. However, health and wellness through chiropractic includes excellent nutrition, and discussion of the struggles many people have with nutrition and obesity in the UnitedRead More >
P90X and Crossfit Athletes Beware
Chiropractic and the exercise program P90x go extremely well together. My wife and I are both P90x graduates, and absolutely loved the challenge of the program, as well as the results for our health. I have lost count on how many people I have recommended the program to,Read More >
Excellent Pediatric Chiropractic Care Interview
This really made my evening when I saw a post from Dr. Jeanne Ohm, D.C., president of the IPCA. It is a fantastic interview and explanation on why it is recommended that children be checked by a chiropractor, and the benefits that can follow. In the last fewRead More >
Splenda is FAR From Splendid
My focus in life continues to be on my family and being a chiropractor, but I certainly have been on a nutrition kick lately, haven’t I? A few of our patients at Queen Anne Chiropractic are actually providing some feedback on our blog, and one of the issuesRead More >