Following my Legs and Back routine last week, it was time for Kenpo X. However, my legs and work schedule had other ideas. So Kenpo X happened today. The great thing was it is an easy work out once again. Instead of struggling through it like I haveRead More >
P90X and Crossfit Athletes Beware
Chiropractic and the exercise program P90x go extremely well together. My wife and I are both P90x graduates, and absolutely loved the challenge of the program, as well as the results for our health. I have lost count on how many people I have recommended the program to,Read More >