One of the greatest things about the P90X workout are the objective measurements you initially take when you start the program. They keep you accountable. They can keep you motivated. They don’t lie. With the recent Seattle Chiropractor Challenge, I skipped most of these tests, since I knewRead More >
P90X Update: Lions, Plyo, and Yoga, Oh My.
Quick update. I feel like I need to count this week as the beginning of my round 1 of P90X, as feel so much better of that week of shock and awe on my body. I’ve made sure I’ve been receiving my chiropractic adjustments, and it’s helped meRead More >
Like Father Like Son – P90X update
Seattle Chiropractor Stretching