Preach it Mike Adams – Health Ranger. After reading a few different headlines and articles today, foretelling of current and future doctor shortages, I was left with the feeling that everyone is missing the point. That’s when Mike Adams came to the rescue, and put a great articleRead More >
P90X Update for Seattle Chiropractor Challenge: Kenpo X
Following my Legs and Back routine last week, it was time for Kenpo X. However, my legs and work schedule had other ideas. So Kenpo X happened today. The great thing was it is an easy work out once again. Instead of struggling through it like I haveRead More >
Shout Out to Queen Anne Businesses: Betty
It is amazing that my family and I have called Seattle home for nearly 20 years. I was walking down Queen Anne Avenue today thinking about how my life had changed since we moved here, which led to thinking about how the face of Queen Anne Hill hasRead More >